Eggplant Indian Bread, Cheese, Eggplant Naan Pizza

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Brand Deep Indian Kitchen

UPC Code 011433119689

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/254 g

Serving Sizes 0.5 pizza (127g)

pizza

Calories 320

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 560mg 24%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Eggplant Indian Bread, Cheese, Eggplant Naan Pizza are 55% in carbs, 28% in fat, and 16% in protein.

carbs: 55%

fat: 28%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Eggplant Indian Bread, Cheese, Eggplant Naan Pizza is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggplant Indian Bread, Cheese, Eggplant Naan Pizza is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Mozzarella Cheese (Pasteurized Milk, Salt, Calcium Chloride, Active Culture, Microbial Rennet), Water, Tomato Puree (Tomatoes, Salt), Eggplant, Garlic, Sunflower Oil, Milk, Vegetable Oil (Palm Oil, Sesame Oil), Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Onions, Parmesan Cheese (Pasteurized Milk, Active Culture, Microbial Rennet, Salt), Salt, Spices, Yeast.