Tortilla Chips, Nacho Cheese

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Brand On The Border

UPC Code 781138731102

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269.3 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips, Nacho Cheese are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Nacho Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Nacho Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower And/or Soybean Oil), Corn Maltodextrin, Salt, Monosodium Glutamate, Natural And Artificial Flavors, Cheddar And Romano Cheeses (Cultured Milk, Salt, Enzymes), Onion Powder, Garlic Powder, Spices, Whey Protein Concentrate, Dextrose, Tomato Powder, Whey, Buttermilk, Corn Flour, Lactic Acid, Artificial Colors (Yellow 6 Lake, Yellow 5 Lake, Yellow 6, And Yellow 5), Yeast Extract, Disodium Phosphate, Citric Acid, Sugar, Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate.