Salsa Con Queso

🧀

Brand On The Border

UPC Code 781138802185

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Sizes 2 tbsp (34g)

tbsp

Calories 45

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Con Queso is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Con Queso is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Soybean Oil, Jalapeno Peppers, Modified Corn Starch, Maltodextrin, Red Bell Peppers, Whey Protein Concentrate, And Contains Less Than 2% Of The Following: Green Chiles, Diced Tomatoes In Juice, Spices, Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Sodium Alginate, Xanthan Gum, Vinegar, Sodium Citrate, Sorbic Acid (Preservatives), And Artificial Color (Fd&c Yellow #5 And Fd&c Yellow #6).