Mountain Mix
🍽
UPC Code
651433240305
Data Source
USDA
Package Weight
24 oz
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Mountain Mix are
38% in carbs, 51% in fat, and 11% in protein.
carbs:
38%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Raisins, Milk Chocolate Flavored Confectionery (Sugar; Hydrogenate Palm Oil; Cocoa Powder Processed With Alkali; Whey Powder (Milk); Nonfat Dry Milk; Soy Lecithin (An Emulsifier); Sorbitan Monostearate (A Stabilizer); Salt; Polysorbate 60 (An Emulsifier); Vanillin (Artificial Flavor); Sugar; Com Syrup; Gum Arabic; Confectioner's Glaze, Artificial Colors (Includes Yellow #5; Yellow #5 Lake; Yellow #6; Yellow #6 Lake; Blue #1 Lake; Blue #2 Lake And Red #40 Lake), Almonds (Almonds, Canola Oil, Salt)
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