Saltie Public Food Database

Good Thins Crackers Rice Thins Original 1x3.5 Oz

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Brand Good Thins
UPC Code 00044000044718
Data Source USDA

Nutrition Facts

Serving Sizes 18 pieces (31g)
pieces
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Good Thins Crackers Rice Thins Original 1x3.5 Oz are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%
fat: 11%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Good Thins Crackers Rice Thins Original 1x3.5 Oz is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Good Thins Crackers Rice Thins Original 1x3.5 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, High Oleic Safflower Oil, Salt. Soy, Sesame Seed, Tree Nuts.

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