Medium Chunky Salsa
🍽
UPC Code
781138709934
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 dip cup (85g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 dip cup of Medium Chunky Salsa are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Chunky Salsa is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Chunky Salsa is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice, Jalapeno Peppers, Onions, Water, Dehydrated Onions, Lime Juice, Salt, Dehydrated Garlic, Natural Flavors, Ascorbic Acid (Preservative), Potassium Sorbate (Preservative), Vinegar, Spices.
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