Pretzels, Strawberry, Yogurt, Strawberry, Yogurt

🍓

Brand Nuts For You

UPC Code 184419002753

Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g

Serving Size 40g

Calories 190

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Pretzels, Strawberry, Yogurt, Strawberry, Yogurt are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Strawberry, Yogurt, Strawberry, Yogurt is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Strawberry, Yogurt, Strawberry, Yogurt is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Non-fat Dry Yogurt (Nonfat Dry Milk And Yogurt Culture), Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (An Emulsifier), Salt, Pure Vanilla, Artificial Flavor, And Red Lake #40), And Pretzels (Wheat Flour,corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast).