Saltie Public Food Database

Peanut Clusters, Milk Chocolate, Milk Chocolate

🥜
Brand Nuts For You
UPC Code 184419003347
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/455 g
Serving Size 40g
g
Calories 230
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peanut Clusters, Milk Chocolate, Milk Chocolate are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%
fat: 55%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Clusters, Milk Chocolate, Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Clusters, Milk Chocolate, Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Artificial Flavor, Salt), Peanuts, Salt.

Also by Nuts For You

Other Foods