Shrimp, Chinese Celery & Pork Wontons

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Brand Wei-chuan

UPC Code 072869732910

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 6 pieces and 0.5 pack soup base (99g)

pieces and 0.5 pack soup base

Calories 170

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 380mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces and 0.5 pack soup base of Shrimp, Chinese Celery & Pork Wontons are 52% in carbs, 24% in fat, and 24% in protein.

carbs: 52%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp, Chinese Celery & Pork Wontons is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp, Chinese Celery & Pork Wontons is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Shrimp (Shrimp, Sodium Tripolyphosphate, Water, Salt), Chinese Celery, Ground Pork, Water, Egg White, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Soybean Oil, Sesame Oil, Monosodium Glutamate, Salt, Corn Starch, Sugar, Ginger, White Pepper. Wrapper: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Tapioca Starch, Wheat Gluten, Egg Yolk Powder, Salt, Dough Conditioner (Distilled Monoglycerides). Soup Base: Salt, Dried Shrimp Powder, Monosodium Glutamate, Maltodextrin, Sugar, Dried Shrimp, White Pepper Powder, Disodium Inosine 5' -monophosphate, Disodium Guanosine 5' -monophosphate, Dried Green Shallot, Dried Seaweed (Dried Green Laver), Spices.