Cheezy Herb Truffle Parsnip-coconut Snack Mix
🥥
UPC Code
850370005002
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 oz (28g)
Calories
59
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheezy Herb Truffle Parsnip-coconut Snack Mix are
33% in carbs, 60% in fat, and 7% in protein.
carbs:
33%
fat:
60%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheezy Herb Truffle Parsnip-coconut Snack Mix is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheezy Herb Truffle Parsnip-coconut Snack Mix is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parsnips*, Raw Coconut*, Raw Cashews*, Red Bell Pepper*, Coconut Nectar,*, Basil*, Rosemary*, Lemon Juice*, Truffle Oil, Nutritional Yeast, Himalayan Crystal Salt
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