Prawn Dumplings

🥟

Brand Tai Foong Usa, Inc.

UPC Code 877971006610

Data Source USDA

Nutrition Facts

Package Weight 2.01 lbs/913 g

Serving Sizes 8 pieces with sauce (228g)

pieces with sauce

Calories 369

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 1320mg 57%

Total Carbohydrate 60g 22%

Dietary Fiber 4.1g 15%

Sugars 16g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces with sauce of Prawn Dumplings are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%

fat: 22%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Prawn Dumplings is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prawn Dumplings is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prawn Dumplings: Dumpling Skin (Water, Tapioca Starch, Rice Flour, Soybean Oil, Sugar, Salt), Shrimp (Farm Raised), Fish Paste (Pollock, Tapioca Starch, Salt, Sugar), Squid (Wild), Water Chestnuts, Bamboo Shoots, Carrots, Cilantro, Onion, Sesame Oil, Sugar, Salt, White Pepper, Garlic, Corn Starch, Soy Ginger Sauce: Water, Soy Sauce (Water Wheat, Soybean, Salt), Sugar, Salt, Lemon, Ginger, Honey, Ginger Powder, Acid Acetic, Tapioca Starch, Star Anise