Sweet & Savory Beans 'n Potatoes

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Brand Bush's

UPC Code 039400102823

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (225g)

cup

Calories 230

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 940mg 41%

Total Carbohydrate 34g 12%

Dietary Fiber 11.9g 43%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet & Savory Beans 'n Potatoes are 58% in carbs, 23% in fat, and 19% in protein.

carbs: 58%

fat: 23%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Savory Beans 'n Potatoes is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Savory Beans 'n Potatoes is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Black Beans, Vegetable Stock (Water, Vegetable Base [Cooked Vegetables (Carrot, Onion, Celery), Salt, Sugar, Organic Canola Oil, Organic Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder]), Tomatoes In Juice, Roasted Corn, Roasted Sweet Potatoes, Onions, Red Bell Peppers, Poblano Chiles, Less Than 2% Of: Olive Oil, Garlic, Cooked Smoked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cilantro, Modified Cornstarch, Cultured Dextrose, Salt, Spices, Jalapeno Peppers, Lime Juice Concentrate, Chili Powder (Chili Pepper, Salt, Spice, Dehydrated Garlic), Paprika, Dehydrated Garlic, Citric Acid.