Extra Lean Smoked Turkey Breast, Smoked Turkey
🍽
UPC Code
078742218922
Data Source
USDA
Package Weight
40 OZ/1.13 kg
Serving Sizes
1 slice (28g)
Calories
35
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Extra Lean Smoked Turkey Breast, Smoked Turkey are
25% in carbs, 14% in fat, and 62% in protein.
carbs:
25%
fat:
14%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Lean Smoked Turkey Breast, Smoked Turkey is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Lean Smoked Turkey Breast, Smoked Turkey is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Corn Syrup, Contains 2% Or Less Of Modified Food Starch, Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate.
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