Saltie Public Food Database

Extra Lean Smoked Turkey Breast, Smoked Turkey

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UPC Code 078742218922
Data Source USDA

Nutrition Facts

Package Weight 40 OZ/1.13 kg
Serving Sizes 1 slice (28g)
slice
Calories 35
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Extra Lean Smoked Turkey Breast, Smoked Turkey are 25% in carbs, 14% in fat, and 62% in protein.

carbs: 25%
fat: 14%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Lean Smoked Turkey Breast, Smoked Turkey is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Lean Smoked Turkey Breast, Smoked Turkey is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Corn Syrup, Contains 2% Or Less Of Modified Food Starch, Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate.

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