This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Grilled Beef Steak ([Beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [Salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {Lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Dice Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers). Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese [Granular & Cheddar {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [Color]). Red Rice (Water, Long Grain Parboiled Rice, Black Beans, Dice Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [Color], Spice). Tortilla: Enriched Bleached Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes.