Mini Naan, Garlic
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UPC Code
078742264301
Data Source
USDA
Package Weight
24.6 oz/1.54 lbs/700 g
Serving Sizes
1 naan (50g)
Calories
150
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 naan of Mini Naan, Garlic are
60% in carbs, 29% in fat, and 10% in protein.
carbs:
60%
fat:
29%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Naan, Garlic is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Naan, Garlic is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And/or Canola Oil, Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Roasted Garlic, Contains 2% Or Less Of: Cultured Wheat Flour, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Carrot Fiber, Clarified Butter, Cilantro, Yeast, Salt.
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