Dinosaur Chicken Nuggets

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Brand Member's Mark

UPC Code 078742239941

Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.27 kg

Serving Sizes 4 pieces (76g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 370mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dinosaur Chicken Nuggets are 32% in carbs, 52% in fat, and 16% in protein.

carbs: 32%

fat: 52%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dinosaur Chicken Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinosaur Chicken Nuggets is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Corn Starch, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Flaxseed Meal, Natural Flavor, Yeast, Guar Gum, Reduced Iron, Dough Conditioner (Ascorbic Acid, L-cysteine Monohydrochloride).