Orange & Cinnamon Sweet Spread
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UPC Code
085917920283
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
2 tbsp (40g)
Calories
210
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Orange & Cinnamon Sweet Spread are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Orange & Cinnamon Sweet Spread is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange & Cinnamon Sweet Spread is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Non Hydrogenated Vegetable Fats And Oils (Sunflower, Palm, Soy, Rape, In Variable Proportion), Milk Powder, Cinnamon, Orange Essence, Sunflower Lecithin, Flavors.
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