Saltie Public Food Database

Hot N' Spicy Polska Kielbasa

🌶️
Brand Boski
UPC Code 757626273003
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (85g)
link
Calories 195
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 52mg 17%
Sodium 840mg 37%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Hot N' Spicy Polska Kielbasa are 2% in carbs, 71% in fat, and 27% in protein.

carbs: 2%
fat: 71%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Hot N' Spicy Polska Kielbasa is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot N' Spicy Polska Kielbasa is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Spices, Vinegar, Garlic Powder, Sugar, Sodium Ascorbate (Vitamin C), Sodium Nitrite.

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