Strawberry Banana Low-fat Greek Yogurt
🍌
UPC Code
818290013750
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 tube (56g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of Strawberry Banana Low-fat Greek Yogurt are
49% in carbs, 16% in fat, and 35% in protein.
carbs:
49%
fat:
16%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Low-fat Greek Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Low-fat Greek Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Strawberry Puree, Banana Puree, Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, Natural Flavors, Fruit And Vegetable Juice Concentrate (For Color).
Other Foods