Saltie Public Food Database

Turkey Havarti Wrap

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UPC Code 880066459437
Data Source USDA

Nutrition Facts

Package Weight 10.12 oz
Serving Sizes 10 3/25 oz (287g)
oz
Calories 640
Total Fat 28g 36%
Saturated Fat 14g 70%
Cholesterol 86mg 29%
Sodium 1730mg 75%
Total Carbohydrate 72.9g 27%
Dietary Fiber 2.9g 10%
Sugars 23g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 3/25 oz of Turkey Havarti Wrap are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%
fat: 39%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Havarti Wrap is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Havarti Wrap is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach Wrap (Bleached Enriched Wheat Flour ( Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil), Spinach Powder Extender Seasoning (Spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural And Artificial Flavor, Salt, Yellow 6, Blue 1, Yellow 5, Mushroom Powder, Disodium Inosinate, Disodium Guanylate, Disodium Calcium Edta), Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Dehydrated Spinach, Fumaric Acid, Dough Conditioner ( Wheat Flour, Calcium Sulfate, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (Preservative), Cellulose Gum, Potassium Sorbate (Preservative)), Roast Turkey (Turkey Breast. Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate). Cabbage, Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Dried Cranberries (Cranberries, Sugar, Sunflower Oil).

Also by Rt Wholesale, Llc.

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