Turkey Havarti Wrap
🍽
UPC Code
880066459437
Data Source
USDA
Package Weight
10.12 oz
Serving Sizes
10 3/25 oz (287g)
Calories
640
Total Fat
28g
36%
Saturated Fat
14g
70%
Cholesterol
86mg
29%
Sodium
1730mg
75%
Total Carbohydrate
72.9g
27%
Dietary Fiber
2.9g
10%
Sugars
23g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 3/25 oz of Turkey Havarti Wrap are
45% in carbs, 39% in fat, and 16% in protein.
carbs:
45%
fat:
39%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Havarti Wrap is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Havarti Wrap is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach Wrap (Bleached Enriched Wheat Flour ( Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil), Spinach Powder Extender Seasoning (Spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural And Artificial Flavor, Salt, Yellow 6, Blue 1, Yellow 5, Mushroom Powder, Disodium Inosinate, Disodium Guanylate, Disodium Calcium Edta), Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Dehydrated Spinach, Fumaric Acid, Dough Conditioner ( Wheat Flour, Calcium Sulfate, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (Preservative), Cellulose Gum, Potassium Sorbate (Preservative)), Roast Turkey (Turkey Breast. Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate). Cabbage, Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
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