Special Ginger Snap Cookies
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UPC Code
085239090343
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
7 cookies (30g)
Calories
130
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
140mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Special Ginger Snap Cookies are
71% in carbs, 23% in fat, and 6% in protein.
carbs:
71%
fat:
23%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Special Ginger Snap Cookies is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Special Ginger Snap Cookies is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Salted Butter (Cream, Water, Salt), Molasses, Whole Eggs, Baking Soda, Ginger Powder, Ginger Puree (Ginger, Acetic Acid, Ascorbic Acid, Xanthan Gum), Vanilla Extract, Cinnamon, Cloves.
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