Saltie Public Food Database

Special Ginger Snap Cookies

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Brand Archer Farms
UPC Code 085239090343
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 7 cookies (30g)
cookies
Calories 130
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Special Ginger Snap Cookies are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%
fat: 23%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Special Ginger Snap Cookies is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Ginger Snap Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Salted Butter (Cream, Water, Salt), Molasses, Whole Eggs, Baking Soda, Ginger Powder, Ginger Puree (Ginger, Acetic Acid, Ascorbic Acid, Xanthan Gum), Vanilla Extract, Cinnamon, Cloves.

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