Vermont White Cheddar Mac & Cheese Cavatappi Pasta In A Rich, Vermont White Cheddar Cheese Sauce

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Brand Lean Cuisine

UPC Code 013800906137

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 package (226g)

package

Calories 251

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 689mg 30%

Total Carbohydrate 35g 13%

Dietary Fiber 0.9g 3%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vermont White Cheddar Mac & Cheese Cavatappi Pasta In A Rich, Vermont White Cheddar Cheese Sauce are 56% in carbs, 22% in fat, and 22% in protein.

carbs: 56%

fat: 22%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont White Cheddar Mac & Cheese Cavatappi Pasta In A Rich, Vermont White Cheddar Cheese Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont White Cheddar Mac & Cheese Cavatappi Pasta In A Rich, Vermont White Cheddar Cheese Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skim Milk, Cooked Organic Cavatappi (Organic Semolina Wheat Flour, Water), Reduced Fat Vermont Cheddar Cheese (Cultured Skim Milk, Salt, Enzymes, Vitamin A Palmitate), Sharp Vermont Cheddar Cheese (Cultured Milk, Salt, Enzymes), Rice Starch, Sea Salt, Organic Butter (Organic Cream, Salt), Mustard Flour.