Raspberry Truffle Cookies

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Brand Archer Farms

UPC Code 09472778

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Raspberry Truffle Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Truffle Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Truffle Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Artificial Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (Sugar, Corn Syrup, High Fructose Corn Syrup, Raspberry Puree, Water, Pectin, Citric Acid, Sodium Citrate, Sodium Benzoate - A Preservative, Potassium Sorbate - A Preservative, Agar-agar, Natural Flavor, Red 40), Invert Sugar, Butter, Sugar, Sodium Bicarbonate, Salt, Soy Lecithin, Artificial Flavor.