Pomegranate Preserve

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Brand Palermo

UPC Code 885616009827

Data Source USDA

Nutrition Facts

Package Weight 372 g/13.1 oz

Serving Sizes 1 tbsp (15g)

tbsp

Calories 45

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 0.1g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pomegranate Preserve are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%

fat: 0%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Pomegranate Preserve is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomegranate Preserve is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.