Texas Ranch Chicken Fajita Meat, Bell Pepper, Cheddar Cheese, Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet, Corn Chips, And Garlic Soup Kit

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Brand H-e-b

UPC Code 041220165162

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 cup (141g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 919mg 40%

Total Carbohydrate 14.9g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Texas Ranch Chicken Fajita Meat, Bell Pepper, Cheddar Cheese, Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet, Corn Chips, And Garlic Soup Kit are 30% in carbs, 45% in fat, and 26% in protein.

carbs: 30%

fat: 45%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Ranch Chicken Fajita Meat, Bell Pepper, Cheddar Cheese, Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet, Corn Chips, And Garlic Soup Kit is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Ranch Chicken Fajita Meat, Bell Pepper, Cheddar Cheese, Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet, Corn Chips, And Garlic Soup Kit is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Fajita Meat (Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [Tapioca Starch, Garlic Powder, Onion Powder, Spices, Vinegar, Sea Salt, Yeast Extract, Dextrose, Chicken Broth, Potato Starch, Citrus Extract, Mustard]), Bell Pepper, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet (Corn Flour, Salt, Sugar, Spices, Chile Peppers, Yeast Extract, Dextrose, Onion, Corn Oil, Turmeric, Garlic, Silicon Dioxide [Anticaking]), Corn Chips (Whole Grain Corn, Water, Vegetable Oil [Cottonseed, Corn, And/or Sunflower], Salt), Garlic (Garlic, Water, Phosphoric Acid).