Snickerdoodle Keto Cookie Dough Bites

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Brand Enlightened

UPC Code 850014516949

Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ/78 G

Serving Size 30g

Calories 90

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Snickerdoodle Keto Cookie Dough Bites are 38% in carbs, 50% in fat, and 13% in protein.

carbs: 38%

fat: 50%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Keto Cookie Dough Bites is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Keto Cookie Dough Bites is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Non-GMO Soluble Corn Fiber, Milk Protein Isolate, Erythritol, Cream Cheese (Pasteurized Milk & Cream, Cheese Culture), Allulose, Natural Flavor, Carob Bean Gum, Xanthan Gum, Guar Gum, Salt, Caramel Color, Monk Fruit Extract.