Caramel Dark Chocolate Peanut Light Ice Cream Bars

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Brand Enlightened

UPC Code 852109331864

Data Source USDA

Nutrition Facts

Package Weight 10.6 fl oz/313 mL

Serving Sizes 1 bar (63g)

bar

Calories 230

Total Fat 21g 27%

Saturated Fat 14g 70%

Cholesterol 65mg 22%

Sodium 70mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Dark Chocolate Peanut Light Ice Cream Bars are 18% in carbs, 77% in fat, and 5% in protein.

carbs: 18%

fat: 77%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Dark Chocolate Peanut Light Ice Cream Bars is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Dark Chocolate Peanut Light Ice Cream Bars is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Dutched Cocoa, Coconut Oil, Vegetable Glycerin, Milk Protein Concentrate, Soybean Oil, Chocolate Liquor, Natural Flavor, Peanuts, Skim Milk, Tara Gum, Guar Gum, Carob Gum, Salt, Monk Fruit Extract, Soy Lecithin.