Saltie Public Food Database

Spinach And Cheese Tortellini

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UPC Code 742753346720
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 270
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 420mg 18%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach And Cheese Tortellini are 70% in carbs, 14% in fat, and 17% in protein.

carbs: 70%
fat: 14%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach And Cheese Tortellini is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach And Cheese Tortellini is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Spinach, Panko (Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Onion Powder, Granulated Garlic, Spices. Pasta: Semolina Flour, Egg, Water, Vital Wheat Gluten.

Also by Three Bridges

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