Saltie Public Food Database

Shrimp & Lobster Ravioli

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UPC Code 742753316310
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 1 cup (100g)
cup
Calories 240
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 480mg 21%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp & Lobster Ravioli are 51% in carbs, 30% in fat, and 20% in protein.

carbs: 51%
fat: 30%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Lobster Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Lobster Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Milk Cream, Dairy Solids, Vinegar, Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Tomatoes In Juice (Diced Tomatoes, Tomato Juice Citric Acid, Calcium Chloride), Shrimp (Shrimp, Salt), Lobster (Lobster Meat, Salt), Whey Protein, Canola Oil Corn Starch Chicory Root Fiber, Salt, Granulated Garlic, Egg White, Onion, Spices. Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water.

Also by Three Bridges

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