Pork Back Ribs

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Brand Tony Roma's

UPC Code 792338817336

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 oz (140g)

Calories 330

Total Fat 16.9g 22%

Saturated Fat 7g 35%

Cholesterol 60mg 20%

Sodium 560mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pork Back Ribs are 24% in carbs, 48% in fat, and 29% in protein.

carbs: 24%

fat: 48%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Back Ribs is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Back Ribs is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork Back Ribs, Bbq Sauce [Water, High Fructose Corn Syrup, Vinegar, Corn Syrup, Tomato Paste, Salt, Modified Food Starch, Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Caramel Color, Dried Onions, Oleoresin Paprika (Color), Dried Garlic, Natural Flavor], Water, Seasoning (Sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Natural Flavor (Hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor).