Saltie Public Food Database

Pork Ribs

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Brand Tony Roma's
UPC Code 792338817312
Data Source USDA

Nutrition Facts

Package Weight 24 oz/681 g
Serving Sizes 5 oz (140g)
oz
Calories 270
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 990mg 43%
Total Carbohydrate 25.1g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pork Ribs are 35% in carbs, 41% in fat, and 24% in protein.

carbs: 35%
fat: 41%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Ribs is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Ribs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork Backribs, Barbecue Sauce (Water, Sugar, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Salt, Soybean Oil, Torula Yeast Extract, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Paprika Extract [Color], Caramel Color), Seasoning (Sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water.

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