Saltie Public Food Database

Peanut Butter, Dark Chocolate & Sea Salt Bar With Raw Superfoods, Peanut Butter, Dark Chocolate & Sea Salt

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Brand Raw Rev
UPC Code 899587003029
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/46 g
Serving Size 46g
g
Calories 180
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 13g 46%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Peanut Butter, Dark Chocolate & Sea Salt Bar With Raw Superfoods, Peanut Butter, Dark Chocolate & Sea Salt are 35% in carbs, 45% in fat, and 20% in protein.

carbs: 35%
fat: 45%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter, Dark Chocolate & Sea Salt Bar With Raw Superfoods, Peanut Butter, Dark Chocolate & Sea Salt is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter, Dark Chocolate & Sea Salt Bar With Raw Superfoods, Peanut Butter, Dark Chocolate & Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Rev Superfood Blend (Peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto-oligosaccharides (Prebiotic Fiber From Tapioca), Organic Italian Dark Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sea Salt.

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