On-the-go Pepperoni Provolone Cheese & Breadsticks Snack
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UPC Code
736436200928
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
310
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
45mg
15%
Sodium
892mg
39%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of On-the-go Pepperoni Provolone Cheese & Breadsticks Snack are
28% in carbs, 48% in fat, and 24% in protein.
carbs:
28%
fat:
48%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of On-the-go Pepperoni Provolone Cheese & Breadsticks Snack is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of On-the-go Pepperoni Provolone Cheese & Breadsticks Snack is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pepperoni (Pork, Sea Salt, Less Than 2% Of: Dextrose, Lactic Acid Starter Culture, Liquid Spice (Oleoresin Paprika, Natural Flavoring), Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Wine); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Bread Stick (Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast).
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