Tortillas
🍽
UPC Code
041780004000
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortillas are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tortillas is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortillas is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Ground Corn (Corn Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid, And A Trace Of Lime), Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Or Sunflower Oil), Maltodextrin (Derived From Corn), Salt, Cheddar Cheese Blend (Whey, Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor), Onion Powder, Natural Flavors, Yellow #6 Lake, Spice, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow #5 Lake
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