On-the Go
🍽
UPC Code
736436201130
Data Source
USDA
Package Weight
4.25 oz
Serving Sizes
1 package (120g)
Calories
370
Total Fat
29g
37%
Saturated Fat
10g
50%
Cholesterol
205mg
68%
Sodium
670mg
29%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of On-the Go are
5% in carbs, 69% in fat, and 25% in protein.
carbs:
5%
fat:
69%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of On-the Go is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of On-the Go is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Genoa Salame (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture), Hard Boiled Egg (Hard Boiled Egg, Citric Acid, Sodium Benzoate); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Almonds (Almond Nuts).
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