Galletas- Cookies

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Brand Cuetara

UPC Code 052738012480

Data Source USDA

Nutrition Facts

Package Weight 9.88 oz/280 g

Serving Sizes 1.06 oz (30g)

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.06 oz of Galletas- Cookies are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Galletas- Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Galletas- Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie 83%: Wheat Flour, Sugar, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybeans, Palm And Sunflower), Invert Syrup, Iodized Salt, Sodium Bicarbonate As Ph Regulator And Artificial Flavors. Dragees 17%: Sugar, Glucose, Artificial Color (Fd&c Yellow #5 And #6, Fd&c Red #40 And #14 And Fd&c Blue #1) And Titanium Dioxide.