Firecracker Chicken Dumplings

🥟

Brand P.f. Chang's Home Menu

UPC Code 031000670184

Data Source USDA

Nutrition Facts

Serving Size 116g

Calories 200

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 690mg 30%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 116 g of Firecracker Chicken Dumplings are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%

fat: 23%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Firecracker Chicken Dumplings is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Firecracker Chicken Dumplings is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dumpling: Filling (Dark Meat Chicken, Cabbage, Scallions, Water, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Sugar, Less Than 2% Of: Garlic, Ginger, Soy Sauce [Water, Wheat, Soybeans, Salt], Rice Vinegar, Corn Starch, Distilled Vinegar, Citrus Flour, Salt, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dried Eggs)). Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt, Ethyl Alcohol*), Water, Distilled Vinegar, Sugar, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Sesame Seed Oil, Corn Starch, Spice.