Sugar Waffer, Chocolate

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Brand Cuetara

UPC Code 052738033447

Data Source USDA

Nutrition Facts

Package Weight 5.08 oz/144 g

Serving Sizes 1.06 oz (30g)

Calories 160

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.06 oz of Sugar Waffer, Chocolate are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Waffer, Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Waffer, Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling 63%: Sugar, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Fats: Soybean, Palm And Sunflower), Cocoa, Artificial Flavor, Iodized Salt, Soy Lecithin As Emulsifier And Citric Acid As Antioxidant. Cookie 37%: Wheat Flour, Sodium Bicarbonate As Ph Regulator, Baking Powder (Sodium Bicarbonate As Leavening Agent, Sodium Sulfate As Leavening Agent, Aluminum Sulfate As Hardener, Calcium Sulphate As Ph Regulator In The Treatment Of Flour, Cornflour As Vehicle And Enzymes), Iodized Salt And Artificial Colors (Fd&c Yellow #5 And #6, Fd&c Red #40 And Fd&c Blue #1).