Saltie Public Food Database

Whole Wheat French Bread Cheese Piz Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese

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Brand Nardone Bros
UPC Code 00085541133769
Data Source USDA

Nutrition Facts

Package Weight 60 PTN
Serving Sizes 5.50 oz (155.9g)
oz
Calories 519
Total Fat 24.9g 32%
Saturated Fat 17.2g 86%
Cholesterol 64mg 21%
Sodium 566mg 25%
Total Carbohydrate 43.7g 16%
Dietary Fiber 4.7g 17%
Sugars 4.7g
Protein 34.3g 69%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.50 oz of Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese are 33% in carbs, 42% in fat, and 26% in protein.

carbs: 33%
fat: 42%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, White Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Soybean Oil, Datem, Salt, Calcium Proponate (A Preservative), Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzymes. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

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