Cassava Chips
🍽
UPC Code
071123001830
Data Source
USDA
Package Weight
5 oz/141.7 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cassava Chips are
65% in carbs, 35% in fat, and 0% in protein.
carbs:
65%
fat:
35%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cassava Chips is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cassava Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cassavas, Vegetable Oil (Cotton Seed Oil And/or Corn Oil And/or Sunflower Oil) And Salt.
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