Salmon Philly Roll

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Brand Okami

UPC Code 732869292653

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 3 pieces with 1.25 tsp of condiments (91g)

pieces with 1.25 tsp of condiments

Calories 170

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 640mg 28%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces with 1.25 tsp of condiments of Salmon Philly Roll are 53% in carbs, 33% in fat, and 14% in protein.

carbs: 53%

fat: 33%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Philly Roll is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Philly Roll is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice, Seasoned Vinegar [Sugar, Rice Vinegar, Salt, Water, Brown Sugar], Soybean Oil, Distilled Monoglycerides), Smoked Salmon (Salmon, Salt, Sugar, Natural Green Tea Extract, Nisin, Sodium Nitrite, Natural Hardwood Smoke), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar), Sesame Seeds, Wasabi (Water, Horseradish Powder, Citric Acid, Mustard Oil, Soybean Oil), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid), Nori (Seaweed).