4x6 Whole Wheat Pepperoni Pizza 4x6 Whole Wheat Pepperoni Pizza

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Brand Nardone Bros

UPC Code 00085541130034

Data Source USDA

Nutrition Facts

Package Weight 40 PTN

Serving Sizes 5.00 oz (141.75g)

Calories 499

Total Fat 25.5g 33%

Saturated Fat 9.9g 50%

Cholesterol 70mg 23%

Sodium 828mg 36%

Total Carbohydrate 42.5g 15%

Dietary Fiber 4.3g 15%

Sugars 8.5g

Protein 28.4g 57%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.00 oz of 4x6 Whole Wheat Pepperoni Pizza are 33% in carbs, 45% in fat, and 22% in protein.

carbs: 33%

fat: 45%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 4x6 Whole Wheat Pepperoni Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4x6 Whole Wheat Pepperoni Pizza is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid.