Cobb Salad With Chicken & Bacon
🥓
UPC Code
041268210152
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 container (225g)
Calories
200
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
220mg
73%
Sodium
601mg
26%
Total Carbohydrate
8g
3%
Dietary Fiber
2.9g
10%
Sugars
3g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Cobb Salad With Chicken & Bacon are
16% in carbs, 40% in fat, and 45% in protein.
carbs:
16%
fat:
40%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Cobb Salad With Chicken & Bacon is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cobb Salad With Chicken & Bacon is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Iceberg Lettuce, Romaine Lettuce, Chicken Breast (Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [Preservative]), Hard Cooked Egg (Eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Carrot, Bacon Topping (Bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite. May Contain Natural Smoke Flavoring, Sodium Phosphate), Blue Cheese Crumbles (Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]).
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