Saltie Public Food Database

Cobb Salad With Chicken & Bacon

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UPC Code 041268210152
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 container (225g)
container
Calories 200
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 220mg 73%
Sodium 601mg 26%
Total Carbohydrate 8g 3%
Dietary Fiber 2.9g 10%
Sugars 3g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cobb Salad With Chicken & Bacon are 16% in carbs, 40% in fat, and 45% in protein.

carbs: 16%
fat: 40%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Cobb Salad With Chicken & Bacon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cobb Salad With Chicken & Bacon is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Romaine Lettuce, Chicken Breast (Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [Preservative]), Hard Cooked Egg (Eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Carrot, Bacon Topping (Bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite. May Contain Natural Smoke Flavoring, Sodium Phosphate), Blue Cheese Crumbles (Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]).

Also by Hannaford Bros. Co.

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