Saltie Public Food Database

Whey Protein Powder, Chocolate

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Brand Met-rx
UPC Code 786560546188
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz/907 g
Serving Sizes 1 scoop (33g)
scoop
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 180mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Whey Protein Powder, Chocolate are 15% in carbs, 20% in fat, and 65% in protein.

carbs: 15%
fat: 20%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Powder, Chocolate is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Powder, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultramyosyn Protein Blend (Ultrafiltered Whey Protein Concentrate, [Which Contains Beta-lactoglobulin, Alpha-lactalbumin And Glycomacropeptides], Microfiltered Whey Protein Isolate), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Salt, Xanthan Gum, Dicalcium Phosphate, Calcium Carbonate, Acesulfame Potassium, Sucralose.

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