Mango Pineapple Pie

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Brand Table Talk

UPC Code 011233077301

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 pie (114g)

pie

Calories 320

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Mango Pineapple Pie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Pineapple Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Pineapple Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Palm Oil, Mango, Sugar, Pineapple, Corn Syrup, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Natural Flavor, Natural Color (Turmeric), Citric Acid, Potassium Sorbate And Sodium Propionate (Preservatives).