Pecan Pie
🥧
UPC Code
011233084361
Data Source
USDA
Package Weight
22 oz/624 g
Serving Size
125g
Calories
510
Total Fat
27g
35%
Saturated Fat
10g
50%
Cholesterol
60mg
20%
Sodium
220mg
10%
Total Carbohydrate
63g
23%
Dietary Fiber
2g
7%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Pecan Pie are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Wheat Flour, Sugar, Palm Oil, Pecans, Whole Eggs, Water, Butter (Cream, Water, Salt), Whole Wheat/graham Flour, Molasses, Honey, Salt, Baking Soda, Modified Corn Starch, Dextrose, Potassium Sorbate (Preservative), Natural Flavor, Tapioca Dextrin, Maltodextrin, Brown Rice Syrup, Citric Acid.
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