Chocolate Peppermint Cookies & Red Velvet Crisp Sugar Cookies
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UPC Code
085239013342
Data Source
USDA
Package Weight
23.5 oz/666 g
Serving Sizes
2 cookies (31g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Peppermint Cookies & Red Velvet Crisp Sugar Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peppermint Cookies & Red Velvet Crisp Sugar Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peppermint Cookies & Red Velvet Crisp Sugar Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [Color], Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Candy Cane Grind (Sugar, Corn Syrup, Peppermint Oil, Red 3, Red 40, Blue 1, Soy Lecithin), Butter (Cream, Salt, Annatto [Color]), Cocoa Processed With Alkali, Eggs, Contains 2% Or Less Of: Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin, Red 40, Lake, Corn Starch.
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