Cookies With Coffee Cream Filling, Dark Chocolate, Dark Chocolate
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UPC Code
085239015476
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 cookie (24g)
Calories
130
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies With Coffee Cream Filling, Dark Chocolate, Dark Chocolate are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies With Coffee Cream Filling, Dark Chocolate, Dark Chocolate is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies With Coffee Cream Filling, Dark Chocolate, Dark Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie (Wheat Flour, Sugar, Vegetable Oils [Palm And Sunflower], Vegetable Margarine [Palm Oil, Water], Wheat Starch, Glucose, Eggs, Cocoa, Whey Powder, Coffee, Butter, Whole Milk Powder, Hazelnut Paste, Soy Lecithin, Salt, Sodium And Ammonium Carbonates, Natural Flavor), Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Color (Fractionated Coconut Oil, Soy Lecithin, Blue 1, Red 40, Yellow 5).
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