Saltie Public Food Database

Penne

🍽
Brand Archer Farms
UPC Code 085239301753
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1.5 cups (150g)
cup
Calories 340
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61g 22%
Dietary Fiber 3g 11%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Penne are 75% in carbs, 12% in fat, and 12% in protein.

carbs: 75%
fat: 12%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Penne is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Penne Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil.

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