Cinnamon Glazed Almonds & Pecans
🥜
UPC Code
085239805787
Data Source
USDA
Package Weight
19 oz/538 g
Serving Sizes
0.25 cup (31g)
Calories
180
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Cinnamon Glazed Almonds & Pecans are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Glazed Almonds & Pecans is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Glazed Almonds & Pecans is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Pecans, Corn Syrup, Contains 1% Or Less Of: Salt, Butter (Cream, Salt), Honey Powder (Honey, Maltodextrin), Cinnamon And Other Spices, Natural And Artificial Flavors, Peanut Oil, Soy Lecithin, Baking Soda, Propylene Glycol, Caramel Color.
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